Video After The Jump
Since no official video has dropped yet for one of the most popular songs on Nicki Minaj's 'Pink Friday' cd, DJ Scoob Doo drops and internet version for her fans.
Video After The Jump
Since no official video has dropped yet for one of the most popular songs on Nicki Minaj's 'Pink Friday' cd, DJ Scoob Doo drops and internet version for her fans.
Video and More Pics After The Jump
Ernestine Shepherd may have a few gray hairs on her head, but she's in better shape than most people in their twenties.
The 74-year old grandmother will be added to the 2012 Guinness Book of World Records as the oldest female bodybuilder.
Suffering from depression, high blood pressure and acid reflux, Shepherd began working out 20 years ago and hasn't looked back since
Shepherd gets up every morning at 3am and runs 10 miles, before hitting the gym.
"I may do some push ups, pull downs, shoulders, biceps," she says of her workout routine.
At 5-foot-5 and 130 pounds, she maintains a healthy diet of plain brown rice, chicken breasts, vegetables and three glasses of raw egg whites a day.
The Baltimore native remembers her 1st bodybuilding competition like it was yesterday. "I was so happy to be out there with these people. And boy, just to be out there in that [swim] suit - I just felt so great. And I thought I looked good too."
Shepherd, who has been married for 54 years to 80-year old Collin Shepherd, has a 54-year old son and a 14-year old grandson. All of whom are amazed at her accomplishments, which include nine marathons and two bodybuilding trophies over the past 18 years.
This is definitely one lady who proves that age is nothing but a number.
Information from Daily Mail and Aol was used in this article.
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Shepherd drinks 3 glasses of raw egg whites a day
Shepherd and husband of 54 years, Collin
Shepherd teaching fitness class
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Video After The Jump
Much has been made of Nicki Minaj being dubbed the new "Queen of Hip Hop." by Rolling Stone. She recently visited MTV's 'Funk Flex Full Throttle' show to talk about how she felt upon hearing the news, and whether or not she accepts the title.
"I was so excited because they're really respected," she said. "And then when I went on all the TV shows, they kept on saying, ‘She’s been dubbed the New Queen of Hip-Hop by Rolling Stone magazine,’ so I was like, that happened at the perfect time.”
The Young Money starlet had no idea they would be writing that about her beforehand and felt really humbled.
"I'm honored because obviously I've been working hard to get to this place. Whether or not I'm the queen of anything, you know everybody is going to have their own opinions," she continued. "I don’t do this thinking I’m the queen of this, I’m the queen of that. I just feel like I’m working hard and I just want people to recognize that.”
Next up for Nicki is a tour with Britney Spears. After that she expects to begin working on her sophomore album.
Source:Zink
Source:MTV
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These dudes aint even playing around right here.
A member of Chicago's Latin Kings gang is dealt with severely got not obeying certain rules.
This looks like the ass whooping of a lifetime right here;
here is one of the EXCLUSIVE tracks of the Mixtape.. Harlem's Mitch Littlez 4th Mixtape that dropped this week! we Movin Baby!!
Get at Mitch Littlez on Facebook.com/Mitch.Littelz or Email BroadwayBoyz@gmail.com 4 BOOKINGS!! NYC,CT,NJ,PA,MA,FL,ATL, we coming!! lets GOO!!!
Source:RD
Video After The Jump
Hard to believe it's been three years since Prodigy of Mobb Deep went to to prison for gun charges, but the wait is nearly over.
On March 7, rap's most infamous will be home.
To celebrate his release Jordon Tower liberated a clip for "My World", a song that was supposed to appear on 'HNIC2' album, but didn't make the cut.
P gets real deep on this one, so pay attention.
Also make sure you joing Prodigy's website www.themostinfamous.com. And pre-order his autobiography 'My Infamous Life: The Life and times of Mobb Deep's Prodigy' HERE
Fear of God mixtape dropping soon! First leak is below.
Pusha T - My God [Mastered]
Video After The Jump
WC is back with some new heat for the streets and he's got his longtime homie, Ice Cube riding shotgun with him.
"You Know Me" is the first single off Dub C's new album 'Return Of The Barracuda.'
The album drops March 8 on WC's own label, Big Swang in a joint venture with E1 Records.
Video After The Jump
WC is back with some new heat for the streets and he's got his longtime homie, Ice Cube riding shotgun with him.
"You Know Me" is the first single off Dub C's new album 'Return Of The Barracuda.'
The album drops March 8 on WC's own label, Big Swang in a joint venture with E1 Records.
Source:DHH