Jack Thriller on the beat and Wayne Brady on the Mic!!!!
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Sheek Louch, Styles P and Jadakiss, together known as The Lox, are back in business. while fans patiently wait for their next album the trio have released a new Scram Jones-produced track titled "Summers Too Hot."
Twerking has been around for a long time. In predominately African American clubs and even in adult entertainment establishments, this form of dancing is performed by women on a regular basis.
But thanks to Miley Cyrus, a lot of people in mainstream America have suddenly become fascinated with the art of females working their hips and butt to the rhythm of music.
Check out ABC News' scientific explanation of twerking.
Twerking is such a complex, technical subject, only a Ph.D. researcher can explain how the body does what it does to make it happen.
Twerking is a combination movement involving a deep squat and a pelvic tilt, Michelle Olson, a professor of exercise science and a certified strength and conditioning coach at Auburn University in Montgomery, Ala., explained.
“You take a wide stance with your legs turned out at 10 and 2 so your hips are externally rotated,” she said. “Then you pulse up and down as you thrust the pelvis bone forward and back.”
Olson said the booty dancing move is a good “twerkout” for your butt and thighs. It also works the deep muscles of the hips and the core muscles of the lower back and abdominals. She said it will definitely shape and strengthen all those muscles as well as give them the stamina to do activities important to most people heavily involved in twerking like say, picking up a screaming child off the floor.
However, over-twerking might throw out the lower back or make the knees creak, Olson cautioned.
Translation? If you’re over 25, twerking may not be for you.
Pretty funny, now let's see how many new twerking videos hit YouTube....
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WillPower Beats & Business Seminar
@SupaHotBeats
If you're in the Nashville, TN area next month or have a buddy, sister, or young brother that is there, Super Producer SupaHotBeats (Eminem, Tech N9ne, YelaWolf, Wiz Khalifa) is holding a music production seminar at famed The Blackbird Academy. He'll be holding the event September 6th, 7th & 8th. Hit the homie on Twitter at @SupaHotBeats or visit www.theblackbirdacademy.com or call 855-385-3251 or email info@theblackbirdacademy.com for more info.
This is a great opportunity for someone trying to learn the “ins and outs” to producing, dealing with music publishing, how to use certain producing tricks and etc.
Video After The Jump
Former B2K lead singer Omarion recruits G.O.O.D. Music emcee and Street Family boss Fabolous for his new single, "You Know Better." Here's a behind the scenes look at shooting of the music video for the song.
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Video After The Jump
Loaded Lux is back with a brand new music video for "Bout My Money." The Ahk 2G'S-produced track is off of Loaded's forthcoming You Gon Get This Work mixtape, dropping September 2nd. Peep that below.
The Record Breaker him self stumbled across another hot up and coming indie artist so once I heard this track online i had to find the video and I did, so i had to share this hot new track
with the world. Tell us what you think.
Stop by and download this song as well and share with your friends. This should be the next song
every DJ plays in the club, dont take my word for it just listen to it and go party!!!
Watch part 1 here Krizz Kaliko on Vitiligo; Says "F*ck Cedric The Entertainer" -Click HERE
Thisis50 & Young Jack Thriller recently spoke with Krizz Kaliko for an exclusive interview!
Krizz Kaliko talks about wanting to be the richest hype man ever, not wanting to cheat, being Bipolar & much more!
Follow @KrizzKaliko @jackthriller @Thisis50
Purchase your copy of "Son of Sam" HERE
Click Here to subscribe to Thisis50 on Youtube
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Video After The Jump
Danny Brown stopped by Sway in the Morning recently to promote his forthcoming album titled Old. While there, Danny lit up the mic with a nice freestyle. Peep that below and pick up a copy of Old when it's released on September 30th.
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Video After The Jump
Producer Young Chop knows Chief Keef very well because he's a Glory Boyz Entertainment artist and also hails from Chicago. However, he still doesn't understand some of the moves Sosa makes.
Chop recently spoke to Vlad TV about Keef linking up with Gucci Mane to form 1017 Glo Gang.
"That's a bunch of bullsh*t," Chop said. "At the end of the day Keef his own boss though. How you gonna go to another man that he's a boss? Like bruh, you just set a whole bar for Chicago. You your own boss. You got your own following. Why would yo go to under a man that's got his own thing that's like you?"
Do you think Gucci and Keef will be able to coexist?
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Jhené Aiko is recovering today after being injured in a car accident in Los Angeles on Monday (August 26th). The singer suffered a broken wrist, chipped tooth and had to get stitches to close a chin wound. Her daughter was also in the car, but fortunately was not injured.
She took to Twitter to post a photo of herself (up top) in the hospital and to thank fans for their support.
“thank u all for the prayers . I get to go home …. just a broken wrist , chipped tooth and stitches in my chin," she wrote. "most importantly Nami is ok , not a scratch … as she was also in the car , in the backseat with me . I’m also thankful that @sonnieoryan and @miyokochilombo are ok also ! Be safe out there everybody and thank u again for the love.”
Jhené, who has collaborated with Big Sean, Ab-Soul, Kendrick Lamar, B2K, Danny Brown, Schoolboy Q, Wale, Common, J. Cole and others, will be releasing her Sail Out EP soon.
Due to her injuries, a scheduled show at LSU this Wednesday (August 28th) has been cancelled.
Get well soon Jhené.
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Justina drops an official music video for her remix to Migos' "Versace" for "True Love Tuesdays." Her unique brand of singing and rapping is on full display in this dope remake. Check it out up top.
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Video And Pics After The Jump
The Source is rolling out two covers for it's 16th annual Power 30 Issue (August/September), Big Sean nabs one cover while Juicy J and Dr. Luke will be on the other.
Check out an excerpt from Sean's cover story, as well as a behind the scenes look at his photo shoot and pics.
“I don’t know, man. I don’t know how the public looks at me…But then I really don’t care anymore, too much, what people say because it’s kind of like I’m trying to prove a point to myself more than anything.” On the delay of his sophomore album, he had this to say about what it’s like to be among hip-hop heavyweights. “Even though I got signed to Def Jam, they were like, ‘you got to give us a reason to put your album out.’ I had to give them incentive to put my album out over a Rick Ross album, or a Rihanna album. I had to show them that I could do something for ‘em.”
Its an aspect of one’s career that you wouldn’t expect out of someone as overtly confident as Big Sean. From interrupting Kanye‘s departure from Hot 102.7 in Michigan one fateful afternoon, to rapping his way to a record deal, to the rapid fire flows he lends to his counterparts’ albums, it seems apparent that Big Sean is on a fast track to legendary. In his opinion, he’s got a long way to go. With platinum plaques, Grammy nominations, a superstar girlfriend and the catalog to back up his braggadocios raps, to some,Hall of Fame may be premature, but he prefers to see it as a foreshadowing.
“I’m still young but, you know, it’s crazy going from the level I went from to the level I was at. Say you found somebody freestyling on the street right now. And they’re a kid. Then, in a matter of a few years, he’s on songs with Jay-Z. That’s a long way. It takes a lot of improving and getting better at making things happen.”
The issue will hit newsstands on August 29th and will be available nationwide on September 3rd.
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Audio After The Jump
Eminem gives us that old school Beastie Boys feel on his new single titled "Berzerk." The Rick Rubin-produced track will appear on Slim Shady's forthcoming The Marshall Mathers LP 2 album.
DJ Mike CHI Presents
Weasel Sims ft. Vic Spencer
"Last Night"
@DJMIKECHI @WeaselSims @APJFILMS
Check out hot new music video from DJ Mike CHI. DJ Mike CHI- Presents Weasel Sims ft. Vic Spencer "Last Night"
Directed, Edited & Shot by Aaron Perkins Jr
http://www.apjfilms.com
Weasel Sims and Vic Spencer use their unique styles to tell a story about what happened LAST NIGHT.
Produced by DJ Mike CHI & D. Jbari
Get your next project distributed at @Raphenom.
Video After The Jump
E-40 keeps the visuals coming as he prepares to release The Block Brochure: Welcome to the Soil 4, 5 and 6. This latest music video is for "Off the Block" featuring Stressmatic and J Banks. Directed by Damon Jamal.
Tjuan Benafactor - Ben-A-Factor
@tjuanbenafactor
New Artist to check out: Tjuan Benafactor is creating his own lane with his versatile verses,catchy hooks & potent messages. Tjuan B is an award winning songwriter as well as a dynamic performer. With a far reaching & diverse fanbase its easy to see why Tjuan has Ben A Factor and will continue to be! Check out his music on itunes. Click link: https://itunes.apple.com/us/album/ben-a-factor/id684312016
Get your next project distributed at @Raphenom.
Stream/Download:
http://www.datpiff.com/Jay-Jones-Kkk-kool-Kalm-Kollected-mixtape.512003.html
Track Listing:
01 – Intro
02 - Day1 ft WW3
03 - Im Ready
04 - SHOTS FIRED
05 - Skit DonnieStykes
06 - FallBack ft Juvenile
07 - Nightmares ft 3D NaTee STY
08 - FindMyself ft STY
09 - Skit DonnieStykes
10 - Work ft Paasky
11 - Alright ft STY YoungJuve
12 - Regrets ft Jaze
13 - Skit DonnieStykes
14 - Holiday ft Militia Ko JayDaMenace MrMeana and WW3
Contact:
Twitter - @JayJ0nes
Instagram - @KoolJones
Facebook Fanpage: https://www.facebook.com/pages/Jay-Jones/241808379261029
https://soundcloud.com/nazdaqbrixx/oh-my-prod-adothegod
http://www.audiomack.com/song/nazdaq-brixx/oh-my
http://old.hulkshare.com/gy87kbeeyio0
http://www19.zippyshare.com/v/67844986/file.html
http://www.sharebeast.com/wjb8jnf27xue
clean/radio version
https://soundcloud.com/nazdaqbrixx/oh-my-prod-adothegod-clean
http://www.audiomack.com/song/nazdaq-brixx/oh-my-clean
http://old.hulkshare.com/lvt9wdglxrsw
http://www19.zippyshare.com/v/55674692/file.html
http://www.sharebeast.com/8fk8l67bsthq
New Single off the Just in time EP in late October. The Bronx native is back and also working on new video and From the Bronx to wall street 3 mixtape later this year.
Mixtape Link
http://www.datpiff.com/NAZDAQ-BRIXX-From-The-Bronx-To-Wall-Street-2-greed-Lust-mixtape.447159.html
from the Bronx to wall street 2 (greed & lust) which features songs with Troy Ave and Ryshon Jones. The Bronx native shows his first visual to the world.
twitter.com/Nazdaqbrixx
facebook.com/nazdaqbrixx
instagram:mrnazdaqbrixx
soundcloud.com/nazdaqbrixx
http://www.audiomack.com/artist/nazdaq-brixx
http://www.hulkshare.com/NazdaqB
http://nazdaqbrixx.bandcamp.com/
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